Resources and Support for Healing
When I was in the thick of my relationship with Dr. T and really struggling to stay afloat, I turned (as I so often do) to books for comfort and inspiration. I discovered some great teachers during that time, including Cheri Huber. Cheri is a Zen teacher as well as the founder of the Zen …
I thought I’d take this opportunity to clear up any confusion regarding Complex PTSD (Post Traumatic Stress Disorder). I’ve used this term in several posts and have received a couple of questions about it. Here’s the scoop. Complex PTSD is a diagnosis that was originally proposed by Judith Herman, M.D., in Trauma and Recovery, her …
This is a piece I wrote this past February, when I was struggling with some of my emotions. I thought I’d share it on the blog before posting it on the Survivor Creativity Page. I imagine many survivors can relate to these feelings! ~ Kristi * * * “I do not want to be angry,” …